For Hot Compress: Put pouch into microwave oven or boil water in pan and remove from stove. Immerse pack in boiling water for 8 to 10 minutes and you have an instant heat pack. Follow directions on package. For Cold Compress: Store in refrigerator or freezer section as directed on package. Packs do not freeze hard but remain in a soft gel state and conform to area being treated.
SOLD IN SETS OF 3 OR 6 OR 12 GEL PACK APPROXIMATELY 6" X 9". Regular: $ 5.00 per pack